“FLU SHOT IN A BOTTLE“
Lemon - 18 drops
Oregano - 10 drops
On Guard - 14 drops
Melaleuca - 14 drops
Coconut oil (doTERRA Fractionated Coconut Oil or Organic Virgin)
For Prevention - mix together the 4 essential oils in an empty bottle and either apply several drops to the bottoms of the feet 2 times per day… OR… put 12 drops in a veggie capsule 2 times per day (If you are not familiar with veggie capsules, check them out on my site)
Treating the Flu - mix together the 4 oils in an empty bottle and apply several drops to the bottoms of the feet every 2-3 hours for the first 24-48 hours while awake. Gradually cut back and use as needed until symptoms are gone.
These 4 oils are ALL found in the Family Physician Kit which I HIGHLY recommend for anyone starting out with doTERRA essential oils.